What would happen if you were still for a minute or two or five or ten?
“Busy is a means of avoiding the reality of our lives.” Brené Brown. We think this so we go go go. We think we have to prove our worth through alllllllll that we are constantly doing. Our thoughts keep us moving. Constantly. We are doing or watching or scrolling or reading….
What would happen if you were still for a minute or two or five or ten?
Be still. Breathe deep. Feel...
And when we are willing to open our hearts and our minds to the expansive nature of the universe within us and around us, we begin to feel that we are not stuck, we are not less than, we are not alone.
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Women come to me desiring peace, calm, balance, joy, connection and/or a sense of purpose in their lives.
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I went to a coach years ago wanting the same. Wanting to be unstuck. Not understanding why I didn’t feel better in my life. If you haven’t heard my story, the...
