The Power of No (And the Yes It Makes Room For)
What is one thing you can say no to this week?
- Can you say “no” to a task that can wait?
- Can you say “no” to a decision that doesn’t need to be made?
- Can you say “no” to getting something that isn’t urgent?
- Can you say “no” to buying something you don’t really need?
- Can you say “no” to the chores, just for once?
What can you say “no” to so that you can make space for the “yeses” your soul is yearning for?
When we create space by saying no to what isn’t essential, we make room for what truly matters. We allow ourselves the time and energy to focus on what brings us joy, fulfillment, and peace. This week, I challenge you to find one thing to say no to. Notice how it feels. Notice what new possibilities and opportunities arise.
Let’s embrace the power of no to make room for our most meaningful yes's.
I wish you a week filled with purposeful decisions and soulful yeses.
With love,
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