Take Delight

When I first started opening up to consciousness and personal development there was a lot of talk about joy. “Remember a time when you were little and felt joy.” “Access your joy.” There was even one newbie coach whose website was something about having some of her joy. I was really irritated by it all. WTF is joy? was pretty much my feelings about that. I don't remember a time when I was little that I felt joy. This isn’t to say that I had a terrible childhood, I didn’t. Somehow I just missed the joy train.

Back in those days, I was in my early stages of learning that every feeling I desire is right there inside and all I had the ability to consciously choose to activate it. I decided to go on a joy quest and see what I could find. For several weeks, everytime I stopped at a stoplight, I would take in three deep breaths and think to myself with each inhalation and exhalation: “I’m breathing in joy. I’m exhaling all the garbage (this works better if you put a French flair on garbage).” Over those weeks, my energy started to shift. I could feel it elevating within me. I started to feel hopeful. I started to feel more smiley. I started to feel more excited about life and its possibilities.

I always assumed that it was just me who couldn’t connect to joy. For years I have used “joy” in my messaging: I help women to move from stuck, exhausted and overwhelmed to feeling joyful, purposeful and empowered.” I’m starting to sense that feeling of overuse again. What is joy anyway and why do all these life coachy, self-helpy people use it all.the.time? What if joy is a feeling that we dismiss because I mean, who has time for joy anyway? And this year, where the heck will we find it?

Over the past couple of weeks, I keep getting whispers of a new word, one that is giving me that elevated feeling that I had years ago. A feeling of curiosity and wonder. Want to know what it is?

DELIGHT.

While similar to joy in that we can feel delight, we can also activate it by taking delight in what we are doing.

I am dedicated to helping you shift from feeling like a victim of your life and circumstances and moving into a place of ownership. To be the decider. This week, let’s play! Let’s TAKE DELIGHT!

Want to be a delight seeker with me? Start breathing it in! Start deciding that you will find it and create it! Start taking delight!

Are you in? Let’s go own delight, Women! Let’s elevate our own energy so that we can elevate the energy in our homes, through our Zooms, beyond the masks, and out into the country and world!

Want guidance and support? I’m filling my 2021 new client roster now! Let’s talk!!