What if we celebrated the struggle and the triumph? #acknowlegeyoursuccess #beyou #empowerment #iamenough #iamworthy #joy #lifecoach #lifeisajourney #love #purpose #recognizethewins #showup #thecouragetobeyou #winscomeinthestruggle

“The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well.” Olympic Games Creed

If you are only focused on the win, you are selling yourself short of the growth, the lessons, the intrinsic wins along the way. You are missing your chance at noticing and celebrating your courage for playing, for trying, for putting...

Continue Reading...
I am a recovering perfectionist #beperfect #beyou #empowerment #joy #lifecoach #lifeisajourney #love #perfectionism #perfectlyimperfect #purpose #selfacceptance #selfworth #thecouragetobeyou #youareenough #youareworthy

My mode of operation was living through the belief that my self-worth came from outside of me…from other people’s perceptions of me and my own perceptions of myself. I believed my worth could be measured.

When I started my personal development work and started understanding what perfectionism meant, it’s barriers to true connection and how it holds me back, I began to loosen my grip on the striving and proving and doing to “be perfect”.

My next iteration was...

Continue Reading...